Exercise Rehabilitation in Lower Limb Injury
Test Your Knowledge!
Question
What are the 5 key stages of rehabilitation regardless of plinth, gym or pitch based rehabilitation for any sportsperson?
Answer
- Mobility – Following injury, re-developing a full range of movement at the joint(s) involved is essential in order to ensure normal biomechanics are restored.
- Stability – This return of movement needs to be supported proximally, centrally and distally to the site of injury to ensure joint range is controlled in both a non and weight bearing state.
- Controlled mobility – If mobility and stability are achieved then controlled mobility will naturally follow as normal upper limb, torso, pelvic and lower limb movement patterns are re-introduced to the recovery process.
- Load – Structurally, appropriate load to healing tissue will continue to help the re-modelling process. Weight bearing needs to be introduced as safely and quickly as possible to reduce muscle atrophy and prevent abnormal movement patterns.
- Skill – All sport requires a skill component and this needs to be incorporated into all rehabilitation programmes at the earliest possible opportunity to ensure performance is not delayed longer than necessary when unable to compete.
How did you get on?
This question and answer is from David Fevre, tutor on the upcoming Online Mini Series Course 'Different phases of Exercise Rehabilitation in the Lower Limb Injury'. For very practical help with your patients in a fully flexible online format, read on......
Different phases of Exercise Rehabilitation in Lower Limb Injury
Online Mini Series Course
Being able to do the course in your own time at your own speed was really useful
The video loops as well as the images really helped to visualise and reinforce learning
The ongoing access is great for watching again when I have a relevant patient
- Diagnosis and planning of initial stage rehabilitation
- Planning the rehabilitation programme after re-assessment of the injury
- The need for continued rehabilitation during the re-modelling phase
- AND…you have a whole year’s access to recorded sessions for reviewing key points
- Watch the recordings on any device
- Get 8 Hours of CPD and your personalised CPD Certificate with this course
- Superb value for money – you learn without travelling or paying for accommodation, childcare or petcare
- Fully Flexible - no need to log on at any particular time
All Online Mini Series Courses are currently 3 for 2. Just add three courses to your basket and you will automatically get one free of charge.
What Will You Learn On This Course?
Session 1
Treatment plinth based exercise rehabilitation of the lower limb
- Diagnosis and planning of initial stage rehabilitation
- Acute inflammatory management
- Early mobilisation process
- The role of sub maximal exercise in the acute injury phase
- The effect of exercise on acute inflammation
Session 2
Gym based exercise rehabilitation of the lower limb
- Planning the rehabilitation programme after re-assessment of the injury
- Progression of injury load as the inflammation subsides
- The introduction of stability and controlled mobility
- Adaption of exercise in relation to injury healing
- Closed chain v open chain exercise
- Application of appropriate modes of exercise to assist healing and regain function
- The effect of exercise on joint and soft tissue structures
- The role of recovery between sessions to assist in healing
Session 3
Pitch based exercise rehabilitation of the lower limb
- Load management in the healing process
- Functional patterns of movement
- The need for eccentric exercise in the end stage of healing
- Complications of poor rehabilitation post injury
- The need for continued rehabilitation during the re-modelling phase
About The Presenter
David Fevre MSc (Sports Physiotherapy) MCSP SRP
David Fevre MSc MCSP SRP is currently working as a freelance clinician/lecturer in physiotherapy and sports injury rehabilitation. He has consultancy roles with several European, Premiership, WSL, Championship and EFL football clubs and is on the teaching faculty for both the Football Association (FA) and Rugby Football League (RFL). He was Head of Sports Medicine for Blackburn Rovers FC until January 2017, having been in post since July 1999. Prior to this, he was previously Chartered Physiotherapist for Wales (2002-2005), Manchester United FC (1994-1999), Great Britain Rugby League (1990-1994), Wigan RL (1989-1994) and Leigh RL (1984-1989). He worked in the NHS immediately after gaining his Chartered status and then within several sports injury clinics based in the private hospital sector prior to these full-time posts in elite sport.
He lectures internationally and in the UK on subjects related to sports injury rehabilitation, has had articles/research papers published in several rehabilitation related journals and is the author of the book ‘Collision Sports Injury and Repair.’ He is also an honorary lecturer at both Salford and Manchester University and was awarded the ‘Outstanding Contribution to Professional Football’ award in 2014 by the Football Medical Association (FMA) and ‘The Fabrice Mouamba Outstanding Contribution to Professional Football Award in the NW of England’ in 2015. In 2022 he was invited to speak at the world renowned Oxford Union Debate on England’s participation at the 2022 World Cup in Qatar.
All Online Mini Series Courses are currently 3 for 2. Just add three courses to your basket and you will automatically get one free of charge.
Watch the recordings at a time convenient to you! You have a full 12 months to access your course online.
Recordings will be accessible on the dates below
Session 1 available on Tuesday 8th August 2023
Session 2 available on Tuesday 15th August 2023
Session 3 available on Tuesday 22nd August 2023
All Online Mini Series Courses are currently 3 for 2. Just add three courses to your basket and you will automatically get one free of charge.
What Do Previous Attendees Say About Online Mini Series™ Courses From CPD Solutions?
The video loops as well as the images really helped to visualise and reinforce learning
It was great watching at home. I liked the quiz afterwards.
The ongoing access is the gem of your course
Being able to do the course in your own time at your own speed was really useful
Thank you for offering such a great way to achieve further knowledge
The best course I've seen. Have already recommended it
All Online Mini Series Courses are currently 3 for 2. Just add three courses to your basket and you will automatically get one free of charge.
Take advantage of the easy Online Mini Series™ format and increase your confidence and knowledge of the Different phases of Exercise Rehabilitation in the Lower Limb Injury
Reserve Your Place Now
£197 +VAT*
* overseas customers outside the EU will not be charged VAT. Overseas customers in the EU; provide your VAT number and we will refund the VAT.
Price includes all 3 sessions, notes and quiz
(8 hours CPD)
- No traffic jams or accommodation hassles
- No pet or child care issues
- No rota clashes to worry about or locum fees
Just great CPD and a valuable ongoing resource
All Online Mini Series Courses are currently 3 for 2. Just add three courses to your basket and you will automatically get one free of charge.
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