Rank the following hip movement patterns in order of strength (strongest first) in (a) Male (b) Professional Male Footballer

Abduction, Medial Rotation, Extension, Adduction, Lateral Rotation, Flexion



Extension, Flexion, Adduction, Abduction, Medial Rotation, Lateral Rotation (Cahlan, 1989)

Professional Male Footballer

Flexion, Extension, Adduction, Abduction, Lateral Rotation, Medial Rotation (Fevre, 1998)

It is suggested that the footballer over strengthens the hip flexors/lateral rotators due to occupational overload factors such as kicking a ball/high volume of running.

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